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Published on: 28 February, 2025
Updated at: 11 August, 2025
Trichomoniasis Fact File

Navigating the realm of sexual health can sometimes feel daunting, especially when faced with conditions that aren't frequently discussed. One such condition is trichomoniasis. While it may not be a household name, understanding trichomoniasis is crucial for maintaining both personal...

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Published on: 27 February, 2025
Updated at: 09 May, 2025
Genital Warts Fact File

Genital warts are a common concernf, yet discussing them often feels uncomfortable. Many people experience feelings of embarrassment or distress when dealing with this condition, but it is important to remember that genital warts are simply a medical issue, like...

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Published on: 22 February, 2025
Updated at: 30 December, 2025
How Do Erections Work?

Understanding how erections work is something most people don’t really talk about, at least, not in any real detail. You might know the basics, or think you do, but unless you’ve had a fairly in-depth anatomy lesson, there’s likely quite...

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Published on: 20 February, 2025
Updated at: 11 August, 2025
Chlamydia Fact File

Chlamydia is a common sexually transmitted infection (STI) that often goes unnoticed due to its lack of symptoms. Understanding this infection is crucial for maintaining sexual health and preventing potential complications. This factfile provides comprehensive information on chlamydia, including its...

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Published on: 15 February, 2025
Updated at: 09 May, 2025
How to Use a Vaginal Dilator

Using a vaginal dilator can feel like a daunting process, but with the right information and approach, it can become a manageable and even empowering experience. Whether you are using a dilator for medical reasons, post-surgical recovery, or personal comfort,...

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Published on: 11 February, 2025
Updated at: 09 May, 2025
Safe Sex and Cervical Health

Sex is fun and exciting... We get it, it’s great. But like anything great, it comes with risks if safe sex isn't practiced. Sure, you’re not clueless, we all know the importance of protecting ourselves and our partners from STIs...

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Published on: 08 February, 2025
Updated at: 09 May, 2025
How to Improve Your Sex Life: A Mindful and Pleasure-Focused Guide

Sex is an important part of our overall well-being, yet so many of us go through the motions without fully embracing the experience. In fact, if you have ever studied psychology or any other social science-related topics, you could be...

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Published on: 30 January, 2025
Updated at: 09 May, 2025
Situationships - Guide to Sex in the Grey Area

What is a situationship? A "situationship", now there’s a word that’s crept into our vocabulary in recent years, and for good reason. If you’ve ever found yourself in that murky grey area between casual dating and a full-blown relationship, congratulations,...

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Published on: 26 January, 2025
Updated at: 09 May, 2025
What is Silicone Based Lubricant?

When it comes to personal lubricants, there are many types to choose from, and silicone-based lube often stands out as a popular choice. But what exactly is silicone-based lube?  Why do so many people swear by it, and is it...

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Published on: 25 January, 2025
Updated at: 09 May, 2025
What is Water Based Lubricant?

When it comes to intimacy, comfort and pleasure go hand in hand. That’s where lubricants come into play. Among the various types of lubes available on the market, water based lubricant is arguably the most popular and versatile choice. But...

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Published on: 24 January, 2025
Updated at: 09 May, 2025
How to Clean a Sex Toy

Sex toys are a wonderful way to explore pleasure, intimacy, and even self-discovery. But, like any item that comes into close contact with your body, they need to be cleaned properly to keep things safe, hygienic, and ready for their...

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Published on: 17 January, 2025
Updated at: 15 December, 2025
What Are the 4 C's of Safe Sex

Safe sex is an important and multifaceted concept, with many factors contributing to a positive and secure experience. There’s no one-size-fits-all approach to safer sex, it’s about taking a variety of precautions (without losing the fun, of course) to protect...

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Published on: 05 January, 2025
Updated at: 09 May, 2025
A Friendly Guide to Using Condoms

Let’s talk about condoms. Whether you’re gearing up for your first time or you’ve been using them for years, knowing how to use condoms properly is a skill worth mastering. After all, they’re one of the easiest and most effective...

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Published on: 28 December, 2024
Updated at: 09 May, 2025
HPV Fact File

Human Papillomavirus, or HPV, is one of the most common viral infections in the world, affecting millions of people of all genders and ages. It is so widespread that nearly everyone who is sexually active will contract at least one...

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Published on: 12 December, 2024
Updated at: 09 May, 2025
How effective are condoms?

When it comes to safe sex, condoms are often the go-to choice. But how effective are they, really? And what should you know to get the best protection against sexually transmitted infections (STIs) and unintended pregnancies? Let’s dive into the...

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Published on: 01 December, 2024
Updated at: 10 July, 2025
Genital Herpes Fact File

Genital herpes is a common yet often misunderstood sexually transmitted infection (STI) that affects many individuals worldwide. Despite its prevalence, there remains a significant stigma surrounding the condition, often due to misinformation or lack of awareness. Navigating this condition requires...

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Published on: 29 November, 2024
Updated at: 09 May, 2025
Syphilis Fact File

Syphilis is one of the oldest known sexually transmitted infections (STIs), but despite modern medicine’s advancements, it remains a significant public health concern. Cases have been rising in recent years, making awareness and education more important than ever. This fact...

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Published on: 15 November, 2024
Updated at: 09 May, 2025
Embracing Period Sex: What You Need to Know

On the blob, shark week, Aunt Flo, that time of the month - it arrives, wreaks havoc, and then disappears… only to do it all over again, month after month. And somehow, no matter how many years we go through...

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Published on: 02 November, 2024
Updated at: 09 May, 2025
Gonorrhoea Fact File

Gonorrhoea is a term that often carries a heavy stigma, but understanding it is the first step towards prevention and effective treatment. It is one of the most common sexually transmitted infections (STIs) worldwide and can affect anyone who is...

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Published on: 03 September, 2024
Updated at: 08 August, 2025
Understanding Penile Discharge

Penile discharge isn’t something most people expect or feel particularly comfortable talking about. It's one of those symptoms that often gets pushed aside in the hope it’ll just disappear on its own. Sometimes it does, but honestly, more often than...

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Published on: 02 September, 2024
Updated at: 01 September, 2025
Hepatitis B Fact File

Hepatitis B (Hep B) is a significant global health concern, affecting millions worldwide. Understanding its nature, transmission, symptoms, prevention, and management is crucial for public health and individual well-being.  This comprehensive fact file aims to provide detailed insights into Hepatitis...

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