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Experiencing an inability to orgasm and cum during sex can be frustrating and confusing. Many individuals face this challenge without fully understanding why, leading to feelings of shame or embarrassment. This article aims to provide a comprehensive overview of orgasm...
This is one of those topics that sounds straightforward on the surface, but the more you sit with it, the more tangled it becomes. Sex and mental health are closely linked, yet people rarely talk about how messy that connection...
In the past, intimacy mostly happened in private spaces like bedrooms, quiet corners, whispered moments. Today, it's just as likely to unfold through screens. A cheeky photo sent mid-afternoon. A long, emotionally vulnerable message typed out in bed. Maybe even...
Romance. The word alone often brings to mind rose petals on pillows, candlelit dinners, or cinematic gestures played out under starry skies. And yet, for most people, romance looks quite different. It’s not the loud declarations or dramatic surprises, it’s...
Waking up with a pounding headache, dry mouth, and a sudden and somewhat surprising surge of arousal? It’s confusing, isn’t it? Most people associate hangovers with misery, nausea, and solemn vows to never drink again (even though, let’s be honest,...
In our fast-paced modern society, achieving restful sleep has become increasingly challenging. Factors such as stress, anxiety, and the constant bombardment of digital stimuli contribute to widespread sleep disturbances. Traditional methods to improve sleep like maintaining good sleep hygiene, engaging...
Pornography is a divisive topic in relationships. Some couples see it as a tool for exploration, while others view it as harmful. Watching together can enhance intimacy, but it may also introduce challenges. Whichever your standpoint on porn may be,...
Stress is an unavoidable part of modern life. While short-term stress can sometimes be beneficial, long-term or chronic stress can have serious consequences on both physical and mental well-being. One major area where stress exerts a powerful influence is sexual...
Understanding how erections work is something most people don’t really talk about, at least, not in any real detail. You might know the basics, or think you do, but unless you’ve had a fairly in-depth anatomy lesson, there’s likely quite...
Using a vaginal dilator can feel like a daunting process, but with the right information and approach, it can become a manageable and even empowering experience. Whether you are using a dilator for medical reasons, post-surgical recovery, or personal comfort,...
What is Edging? Edging, often referred to as orgasm control, is a sexual technique that involves bringing oneself or a partner to the brink of orgasm, then pausing or reducing stimulation to delay climax. This method can be practised solo...
It’s easy to think of testosterone as just a “male hormone”, something that’s only about sex drive or muscle mass. But in truth, testosterone plays a central role in a man’s overall wellbeing, affecting everything from mood to metabolism, energy...
Sexual anxiety is common and can affect confidence, relationships, and overall well-being. It can stem from body image concerns, past experiences, performance pressure, or cultural influences. Learning how to manage it can improve your sexual health and personal relationships. Understanding...
Sex is often discussed in terms of pleasure, intimacy, or relationships. But what tends to be overlooked is its role in physical and mental health. It's one of those natural activities that feels good, yet also does good. The body...
Let’s talk about Pap smears. Yes, I know, it’s not exactly a conversation starter over brunch, but bear with me - this is important. A Pap smear (or cervical screening test, if we’re being fancy) is a quick and simple...
In the elaborate tapestry of human life, few threads are as vibrant and essential as sexuality. A happy, healthy and safe sex life is not merely a physical expression of intimacy; it also exerts a profound influence on mental health...
Ah, sex. It’s the activity we all secretly enjoy and if we’re honest probably think about more than we’d like to admit. But, did you know that it’s not only great for pleasure, but it also holds potential health benefits...